Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Friday, January 18, 2013

spiritual desert

something is missing from my life. the busier my life gets the farther away i seem to be getting from my spiritual center. i am not a sit in church once a week and listen to someone preach at me kind of person. i am more of a reflective person.
which can be a bad thing when you are depressed. reflect too much on the negatives in your life and you end up falling into the pit.
i need to learn to meditate.
really meditate
i am not sure i have enough self discipline to learn on my own
maybe i do- i haven't tried yet